Angela Wilson, our founder, discovered power yoga in 1998 when she was 22 years old and grieving the loss of her close cousin, Danielle. Yoga quickly became her therapy and she realized the more she showed up, the stronger she got both physically AND mentally. As she started to heal, she knew she had to share this practice with as many people as possible. Ang got certified to teach in 2002 and the rest is history! Sol Yoga Studio opened its doors in 2011 and hasn’t stopped sharing the love for yoga ever since.

Taking everything she’s learned from her yoga journey, she’s bottled it all up into one place. At Sol, our mission is to help clients feel less stressed and more empowered through the practice of yoga. We offer our students an invitation to step out of the chaos and onto their mats for a kick-ass flow that helps them release the tension in the mind and in the body. Sol’s classes are challenging and designed to help clients make the most of their time on the mat. Always rooted in power vinyasa, they’re as much a work-out as a work-in, and will leave participants feeling lighter, happier, and stronger.

Grateful for this journey.