Taking everything she’s learned from her yoga journey, she’s bottled it all up into one place. At Sol, our mission is to help clients feel less stressed and more empowered through the practice of yoga. We offer our students an invitation to step out of the chaos and onto their mats for a kick-ass flow that helps them release the tension in the mind and in the body. Sol’s classes arechallenging and designed to help clients make the most of their time on the mat. Always rooted in power vinyasa, they’re as much a work-out as a work-in, and will leave participants feeling lighter, happier, and stronger.
Grateful for you and this journey.