” I had always struggled with weight loss and although I loved working out, I just wasn’t seeing the results I wanted with a regular gym routine. When I first started taking Angela’s class, I was a bit nervous. The best thing about yoga is you go at your own pace while still challenging yourself. After taking class once a week for a month, I already was looking better and more importantly, feeling better! Yoga is a great workout that also helps me clear my mind, which is something I never expected it to do for me.”

~Amanda Laputka,  11-27-2013