Angela Wilson
Owner
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Secret super power: Training dogs
My spirit animal: A dolphin
What to expect in my classes: Lots of good energy
Best advice: Always trust your gut.
What I love most about yoga: It keeps me sane in this crazy thing we call life
You might catch me: At Trader Joe’s buying all the cauliflower gnocchi
Emily Kelchner
Social Content Manager
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Secret super power: I communicate with dogs better than people.
My spirit animal: A lioness
What to expect in my classes: If I was a teacher, a lot of sarcasm, laughs and flipping your dog
Best advice: Live your life
What I love most about yoga: How free I feel
You might catch me: At the dog park
Laury Raiken (HEADSHOT COMIING SOON)
Instructor
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Secret super power: Being a mom
My spirit animal: A lion
What to expect in my classes: A really good savasana
Best advice: Be where you are
What I love most about yoga: It allows me to look inward and get to know myself better
You might catch me: At the farmers market
Kristin Frederick
Instructor
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Secret super power: My yogi toes
My spirit animal: A honey badger
What to expect in my classes: A mindful butt kicking
Best advice: Do no harm but take no sh*t
What I love most about yoga: You can just do you.
You might catch me: Rolling with my toddler to some gangster rap
Becky Nunez (HEADSHOT COMING SOON)
Instructor
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Secret super power: Unconditional love. I am really good at it.
My spirit animal: An elephant
What to expect in my classes: Using your blocks, sneaky strength work, slow counts & laughter
Best advice: Meet yourself where you are
What I love most about yoga: The community
You might catch me: Eating pizza and watching The Office with my boys
Julie Ricci Phillips
Instructor
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Secret super power: I make wine disappear
My spirit animal: A llama
What to expect in my classes: Good music & lots of laughs
Best advice: The future is no place to place your better days
What I love most about yoga: It helps me not to punch people
You might catch me: Wrangling my crazy daughters
Sherri Ponticello
Instructor
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Secret super power: Unstoppable energy
My spirit animal: A monkey
What to expect in my classes: Energizing & uplifting flow to a great playlist
Best advice: Live in the moment
What I love most about yoga: The place is takes me to
You might catch me: At Wawa near the hazelnut coffee
Sheila Masterson
Instructor
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Secret super power: I am a medium
My spirit animal: An otter
What to expect in my classes: Creative sequencing & arm balances
Best advice: Always have an extra pair of underwear handy.
What I love most about yoga: It keeps me calm and grounded
You might catch me: Traveling the world
Jackie Leck
Kids Yoga Instructor
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Secret super power: Teaching kids how to read
My spirit animal: A red panda
What to expect in my classes: Singing and lots of fun
Best advice: Take the vacation.
What I love most about yoga: Breathing
You might catch me: Wrangling my toddler outside Barnes & Noble
Tim Fullerton
Instructor
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Secret super power: Making it rain sweat
My spirit animal: My dog, Tully
What to expect in my classes: A lot of hands on assists
Best advice: “Do your best and forget the rest.” – Tony Horton
What I love most about yoga: Finding peace on my mat and bringing the focus inward.
You might catch me: At Wissahickon Park
Alexis Feldman
Instructor
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Secret super power: Wearing all the red lipstick
My spirit animal: A cheetah
What to expect in my classes: Good music
Best advice: Anything worth wanting is worth waiting for
What I love most about yoga: It’s helped me learn how to love myself.
You might catch me: Hanging out upside down
Kimberly Reilly Damm
Instructor
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Secret super power: I can talk with my mouth closed
My spirit animal: A cat
What to expect in my classes: Creativity, spontaneity & fun
Best advice: Always remember you’re worth it
What I love most about yoga: It’s potential for healing & transformation
You might catch me: Walking on my toes
Aase Pederen
Instructor
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Secret super power: Making a joke out of everything
My spirit animal: A cat
What to expect in my classes: Bad dad jokes
Best advice: Just breathe.
What I love most about yoga: It’s time with yourself to just be yourself.
You might catch me: Giving unsolicited physical therapy advice
Kate Beerer
Instructor
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Secret super power: I can make anyone feel like an artist
My spirit animal: An elephant
What to expect in my classes: A fun, energetic flow with lots of laughs and smiles
Best advice: Always look on the bright side of things. And don’t eat yellow snow.
What I love most about yoga: The feeling you have after a class is over, that yoga high.
You might catch me: Getting sucked down the rabbit hole of Amazon.com
Teddy Costa
Instructor
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Secret super power: Infinite stomach capacity
My spirit animal: A humpback whale
What to expect in my classes: Lots of cues on building the posture & sometimes funny jokes
Best advice: One small thing at a time
What I love most about yoga: The freedom and movement of the body
You might catch me: At REI not buying anything but just looking around
Allison Sobel
Instructor
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Secret super power:
My spirit animal: A deer
What to expect in my classes: A challenging, themed & open hearted flow
Best advice: Live in the moment.
What I love most about yoga: Everything
You might catch me: At an Eminem concert
Donna Benvenuti
Instructor
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Secret super power: I can make a delicious meal out of almost nothing
My spirit animal: A flamingo
What to expect in my classes: Fun!
Best advice: Don’t take yourself so seriously!
What I love most about yoga: EVERYTHING
You might catch me: Singing like nobody is watching.
** THE BELOW HAVE NO HEADSHOTS SO just leave picture area blank w their 6 questions… and link to their current instructor page (also with no image) **
You can also remove Jenna Bergen from our page altogether. thank you
Jackie Cantor
Instructor
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Secret super power: The ability to know what someone is talking about, even if they aren’t using any words at all!
My spirit animal: A lion
What to expect in my classes: Expect the unexpected. How we get from pose to pose will be fun, challenging and a magical surprise.
Best advice: Start every day with a goal and a positive attitude. Every step gets you closer to achieving that goal & each step counts, no matter how big or small.
What I love most about yoga: I love that it’s a judgement free zone. Every time you come on to your mat, it’s a new experience that unlocks a better understanding of your body, mind & soul.
You might catch me: With my dogs
Kelly Pedrotty-Stump
Instructor
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My spirit animal: A penguin
What to expect in my classes: A lot of hip openers
Best advice: Be genuine & real. And be mindful along the way.
What I love most about yoga: The connection you feel to your body, your mind and your breath. And off the mat it teaches you how to be mindful, open & accepting.
You might catch me: Playing with my kids and working out
Jessica Lawlor
Instructor
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My spirit animal: A unicorn
What to expect in my classes: Inspiration & balance
Best advice: Wake up every day and try to do something you love. Even if it’s just for 5 minutes.
What I love most about yoga: The confidence it gives me and the fact that every time I step on to my mat, I leave feeling a little bit better.
You might catch me: Binge watching 90s TV shows on my couch
