Review of Sol Yoga Studio, Conshohocken PA

“For years in California and Pennsylvania, I have been adamant on participating only in Bikram Yoga because that was what I was first introduced to over 10 years ago. A friend of mine recently began talking about her friend that taught yoga right down the street. Of course, I was skeptical about going because I was determined on only taking classes that will kick my butt. Finally after a couple months, I decided to give the class a try. My rationale was if I don’t like it, I never have to go again.

Needless to say, I am honestly not sure if I will ever go back to taking another Bikram class again.  My initial perception of the class was totally wrong. I thought it would be more relaxing and breathing…. ha ha, how wrong I was! I was so sore after the first class! And even more sore on the second and third days after the class!  I felt great!  When I leave that class, soaked and thoroughly drained to the point where I am afraid to take a shower for fear that I will fall and not be able to get up, I feel like a brand new person. That, to me, defines a great yoga class and an even better teacher. Therefore, thank you for helping me realize there is more to yoga then just Bikram!”

~Michele Distel, 09-15-2013