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43 Is The Place to Be Right Now!

Anyone who knows me knows I LOVE my birthday, Always have, always will. I am not one of those people that looks at my birthday as “Ugh, another year” or “Ugh, getting old stinks”. I look at it as a chance to celebrate yourself. I haven’t...

What the heck is intermittent fasting?

So the week before Memorial Day, my friend Sherri Luboff Ponticello mentioned something about intermittent fasting. I had no idea what she was talking about, and I decided to do some research. She sent me a link to a book, called “Eat, Stop, Eat” and I listened to it...

Cheers to 7 Years!

I remember it as clear as day. It was April 2011, and I was working at Merck as an art director for the asthma team. Singulair and Nasonex brochures, asthma trigger posters and lots and lots of meetings. Clocking in at 8 a.m. and clocking out on the dot every day at...

Healthy Nachos!

Happy August! My goal for this month, besides upping my veggie game, is to try new things as far as cooking goes. I get in a rut of making the same things over and over again. So tonight, along with my veggie and grass fed beef kabobs, I decided to get creative with a...