by Angela Wilson | Dec 13, 2017 | Nutrition and Yoga, Yoga Blog
I am a person who loves water. I drink a lot of water, a lot and especially in the summer when its hot. But I find this time of year its really hard to drink water. I walk around with a 40 oz. HydroFlask with me at all times to make sure I drink. The past couple... by Angela Wilson | Aug 10, 2017 | Nutrition and Yoga, Yoga Blog
Happy August! My goal for this month, besides upping my veggie game, is to try new things as far as cooking goes. I get in a rut of making the same things over and over again. So tonight, along with my veggie and grass fed beef kabobs, I decided to get creative with a... by Angela Wilson | Jan 18, 2017 | Nutrition and Yoga, Uncategorized
Ditch the Cravings Today! Our program will encourage you to hit the reset button and help you and your family make healthier choices that you can take with you for the rest of your life! We don’t focus on what you can’t eat, our focus is on what you can eat! Being... by Angela Wilson | Mar 18, 2014 | Nutrition and Yoga, Yoga Blog
In yoga as in life, some of the greatest successes are achieved with balance and discipline. Yoga trains the mind and body, but in order to maximize your practice and feed your mind, you’ve got to first fuel your body right. Because power yoga in a heated room...
