Sol Yoga Studio – Best of Conshy 2018
Girls Night Out – 12/4/18
What better way to kick off the holiday season! Join us for a girls night out with wine and snacks!
Justin Timberlake Power Flow – 2/2/18
Grab a friend and join Shiela for this fun power flow to Justin Timberlake!
Wall Vinyasa Workshop – 2/24/18
Join Kristin as she shares her love for her favorite yoga prop, the wall! This workshop will teach you how to utilize the wall as a prop to assist with proper alignment, as a support, as well as a way to deepen into postures.