by Angela Wilson | Apr 4, 2022 | Yoga Blog
What started out as a 30 day cleanse, has turned into a new lifestyle that the hubs and I are loving! A few things happened in the beginning of 2021. I’ll spare you the details because it doesn’t matter. What matters is the sequence of events encouraged the whisper... by Angela Wilson | Jan 27, 2022 | Yoga Blog
Feeling tense? Overwhelmed? Depressed? You could be spending too much time on your phone! Cell phone addiction is a real thing and we’re all guilty. Here are some things I’ve noticed recently that we do as a society: Answering text messages while in the... by Angela Wilson | Jun 30, 2021 | Inspiration and Yoga
What started out as a 30 day cleanse with the hubs, has turned into a new lifestyle that we’re absolutely loving! I had always thought about doing a 30 day alcohol detox in January as lots of people do to “dry out” after the holidays. Well, my birthday is January 30th... by Angela Wilson | Apr 30, 2021 | Yoga Blog
I’ve been in this industry for over 20 years. I knew when the pandemic hit in March 2020, it was going to forever change the fitness industry. And I was right! With 4 in-person teacher trainings under my belt, I was ready for the challenge. I had always dreamed... by Angela Wilson | Mar 24, 2021 | Uncategorized
. Our Story I stumbled upon my first power yoga class in 1998. I just lost my cousin Danielle in a sudden car accident on Christmas Eve. HORRIFIC. We were only a year apart. We shared 21 years together before she was taken from us way too soon. My heart was shattered....
